Mask & Mucor mycosis
You are dealing with corona since more then one year & now, you have come across new disease that is Mucor mycosis. In India, we are currently seeing thousands of covid recovered patients now suffering from deadly fungus known…
Mucormycosis- Diabetes- What can you do about it?
Whole world is facing this pandemic & all are working hard to overcome it. India has successfully faced first wave of corona but, we are yet to recover from this second- more devastating wave of corona virus. And now, Mucormycosis-…
Are you having habit of taking antacids- too frequently- almost everyday for Your acidity?
Taking antacids too frequently may lead to some serious health problems….. It is natural to have the presence of acid in your stomach. without acid in your stomach, you cannot digest your food properly. lack of acidic environment in…
Muscle cramp How to manage?
I have seen many patients who complains of muscle cramp When I advise them to do exercise. Let us see- When do you get muscle cramps? When you exercise too fast or too hard without doing proper warm up. It…
How to get more power over covid
Your health is an integrated system made up of many different components. Among them, the most dynamic component is your emotional well-being. Currently, when covid 19 is at peak, the emotional well-being is at all-time low. Are you experiencing any…
Are you taking Kadha/ hot water for corona?
Cases of corona are increasing day by day throughout the country. The panic is also increasing as this time it is also affecting small children who were mostly not affected during the first wave. And, you must be getting lots…
Say no to coke for thirst
Summer has started and one of the common sign of summer is increased thirst. And when you are thirsty the first thing that comes in your mind is aerated drinks. Why? As this is the time of the year,…
Myth: Bariatric surgery is an easy way to reduce your weight without doing any diet restrictions…..
Commonly asked question in my practice is that- Can I go for bariatric surgery? Being nuclear family most of you are having busy schedule, so when you want to reduce weight, you want very fast results plus You don’t…
Are you suffering from Cheese cravings?
Reason # 1 Not getting enough good fat. Your body need fat for many important functions. A moderate amount of fat is needed in your daily diet for good health. Fat present in your food is having various forms like…
Myth: you can have as much popcorn as you want as it is not fried.
Frequently asked question by my patients- “Mam can I eat popcorn whenever I want? As they are less in calories & I love popcorn very much. But let me tell you that anything in large quantity will put on…