Frozen food – Beware of them!
Few years ago, the Consumption of frozen food was very less or it was Very limited. Only few food products like sauces, corn or green peas were available. But now it is increasing in India due to various reasons…
Muscle cramps during exercise
Good thing about corona is, that people have become more aware about their health & have started doing regular exercises. Doing exercise is very good to increase your body strength and it also improves your internal body function. But, I…
The link in between too much of turmeric intake and your iron deficiency
Turmeric is a well-known Asian spice used in cooking and it is also used as medicine. And yes! We all know what are the health benefits of turmeric. This corona pandemic has made this spice more popular than ever. As…
How to lower your cholesterol ‘naturally’?
You all are aware that excess of cholesterol is responsible for atherosclerosis, that is - formation of plaque in your blood vessels which leads to heart attack, stroke etc. It is very commonly asked question to me that “which…