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How To Improve Your Child’s Academic Performance?

How to improve your child’s academic performance?


I have seen many mothers are struggling hard to

improve their child’s studies. And frequently ask question to me is-

“How to increase memory of my child?”

(“Yaad shakti mate kai tip aapo mam”?)

So, here’s the solution-

Your child’s Diwali vacation must be going on right now.

You can use this time as an opportunity to improve your child’s

academic performance to the next level. How?

Due to digitalization children are lacking in

physical activity. You need to

increase your child’s physical activity.

Let us see-

How physical exercise helps your child to improve

your child’s academic performance?

  • Physical exercise stimulates your child’s brain areas which are

responsible for learning, memory & higher thinking.

  • Physical activity increases the flow of oxygen to their brain
  • It also increases brain’s neurotransmitters.
  • It increases your child’s learning & reading capacity.
  • Physical exercises help students to deal with the stress

weather it is of studies or social.

  • It prevents student’s from getting into & to

come out of depression if they are already depressed.

  • One another obvious reason: it helps your

child to remain healthy. Not getting sick is definitely a

way towards improved academic performance.

  • It also helps to secrets feel good hormone which improve

your child’s mood. So that he can concentrate on studies.


It might sound counter intuitive, but going away

from studies and doing physical exercise for 30-60 min a day is

very much helpful in improving academic performance of

your child.

Next week we will discuss: “How to encourage your

Your child to do physical exercises regularly?”

Till then …..

Take care .


Happy Diwali

Providing simple solutions for the complexities of life

Dr Bhumita Makwana

Your dietitian & Homoeopathic Physician.


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