Frozen food – Beware of them!
Few years ago, the Consumption of frozen food was very less or it was Very limited. Only few food products like sauces, corn or green peas were available. But now it is increasing in India due to various reasons…
Are you having craving for salt? It can be because of calcium deficiency
Craving for certain food is generally considered as Psychological problem. In fact, it is a good sign. Craving for any food means that your body is trying to tell you that there can be some nutrient deficiency. And, one of…
Are you diagnosed with high blood pressure after this lock down period?
Due to this lock down you must have experienced Fear Anxiety Grief Multitasking Financial problem Loss of job etc… Due to all these worries there must be change in your mental and physical health. Probably the one who must have…
Beware of your sugar consumption this festive season!
You are aware that- If you increase sugar consumption, you will put on weight or if you have diabetes, then your blood sugar level will rise. But there are also many other problems which are due to your over consumption…
7 signs of Dehydration…What to avoid & What to take….
Navratri is the longest dance festival in the world. It is festival of worshiping goddess DURGA and playing GARBA. But, while playing garba we forget to drink water and this leads to dehydration. So, today we will discuss- 7 signs…