Male Menopause….
Are you shocked? Never heard this term- ‘Male Menopause’? As all the females at the age of 40+ experience hormonal changes known as menopause, same way male also undergoes hormonal changes that is 'Male Menopause' at the age of 40+…
Why is it important to soak your beans before cooking?
It is healthy to include beans in your daily diet. But, I have seen many of my patients don’t have time to soak the beans before cooking them. They think that soaking just reduces the cooking time. What do you…
Are you suffering from severe hair loss during or after your pregnancy?
When I started as practicing dietitian many years ago, there was a (mis)belief that you need to consult a dietitian only if you want to lose weight. It is good that today the scenario has changed. Now I not only…
5 Ways to cut SUGAR from your child’s diet: Help them to live a healthy life!
If you have missed the previous Blog about sugar addiction, just click here When you will visit the blog on Sugar Addiction, you will understand what is the importance of today’s topic. Okay, so, following are 5 ways to cut…