I never believed in doing diet that too if we go anywhere for weight loss plan, they give crash diet which I find is not correct. But when I started diet with Dr. Bhumita, my views for it completely changed. The best part I found here is I don’t get craving of eating new cuisines because my diet consisted of different yummy meals. At the end of the day I never found myself hungry. By this diet I got to know difference between a healthy (balanced) and crash diet.
